{"id":61546,"date":"2023-07-17T12:16:06","date_gmt":"2023-07-17T16:16:06","guid":{"rendered":"https:\/\/judocanada.org\/?page_id=61546"},"modified":"2026-06-05T06:57:46","modified_gmt":"2026-06-05T10:57:46","slug":"kata","status":"publish","type":"page","link":"https:\/\/judocanada.org\/fr\/kata\/","title":{"rendered":"Kata"},"content":{"rendered":"\t\t
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Jigoro Kano Shihan, le fondateur du judo, explique qu\u2019il existe essentiellement deux fa\u00e7ons de pratiquer le judo : le randori (avec sa variante en comp\u00e9tition) et le kata. Kata signifie litt\u00e9ralement \u201cforme\u201d. Le kata se pratique selon un syst\u00e8me pr\u00e9\u00e9tabli de mouvements codifi\u00e9s, alors que le randori se pratique librement.<\/h4>

Le but du kata est donc d\u2019apprendre et de pratiquer les principes et techniques fondamentaux du judo. Il est important pour l\u2019\u00e9l\u00e8ve et le professeur d\u2019int\u00e9grer le kata dans leur entra\u00eenement.<\/h4>

Le kata fournit \u00e0 l\u2019instructeur de judo un point de r\u00e9f\u00e9rence pour chaque technique incluse dans les formes vari\u00e9es, car chaque technique du kata est ex\u00e9cut\u00e9e dans sa forme la plus pure avec uke attaquant de la meilleure position possible pour maximiser l\u2019efficacit\u00e9 de cette technique.<\/h4>

Une comp\u00e9tition de kata est le moment o\u00f9 les athl\u00e8tes de judo ex\u00e9cutent un kata dans un contexte de comp\u00e9tition, avec cinq juges pr\u00e9sidant, contre d\u2019autres judoka qui ex\u00e9cutent le m\u00eame kata. Toutes les comp\u00e9titions de kata sont \u00e9valu\u00e9es selon le document Comp\u00e9tition de kata \u2013 Crit\u00e8res d\u2019\u00e9valuation de la FIJ. Aux Championnats canadiens de judo, il y a cinq \u00e9preuves de kata (de 1 \u00e0 5, \u00e9num\u00e9r\u00e9es ci-dessous) et chacune des cat\u00e9gories comprend une division senior et une division U23.<\/h4>

\u00a0<\/h4>

En g\u00e9n\u00e9ral, les comp\u00e9titeurs de kata s\u2019affrontent dans un ou plusieurs des katas suivants \u2013 selon le type de comp\u00e9tition :<\/h4>

1.<\/span> Nage-no-Kata \u2013 formes de projection<\/h4>

2. <\/span>Katame-no-Kata \u2013 formes d\u2019agrippage ou de maintien.<\/h4>

3. <\/span>Ju-no-Kata \u2013 formes de douceur et de souplesse<\/h4>

4. <\/span>Kodokan Goshin-Jutsu \u2013 formes d\u2019autod\u00e9fense Kodokan<\/h4>

5.<\/span> Kime-no-Kata \u2013 formes de techniques d\u00e9cisives<\/h4>

6. <\/span>Koshiki-no-Kata \u2013 formes de classiques (pratiqu\u00e9es lors d\u2019un nombre limit\u00e9 d\u2019\u00e9v\u00e9nements internationaux)<\/h4>

7. <\/span>Itsutsu-no-Kata \u2013 forme de cinq (actuellement pas en comp\u00e9tition)<\/h4>

8. <\/span>Kodomo-no-Kata \u2013 kata pour l\u2019enseignement des bases aux jeunes enfants (comp\u00e9tition provinciale)<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"Kata\"<\/div>

Yasuhiro Yamashita<\/h4>

Yasuhiro Yamashita, l'un des plus grands judokas de tous les temps, pratique r\u00e9guli\u00e8rement le kata. Voici un judoka, champion olympique, quadruple champion du monde, invaincu en 203 matchs de judo cons\u00e9cutifs, et il pratique r\u00e9guli\u00e8rement le kata. Il d\u00e9clare: \u00ab Le kata est l'un des moyens d'assurer que ma performance de judo soit la meilleure possible. Quand mes techniques ne fonctionnent pas pr\u00e9cis\u00e9ment, je retourne toujours \u00e0 la pratique du kata pour am\u00e9liorer mon rendori. \u00bb<\/span><\/p><\/div><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Comit\u00e9 des Katas de Judo Canada<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le Comit\u00e9 national de kata est un comit\u00e9 permanent de Judo Canada et son pr\u00e9sident est nomm\u00e9 par le DG de Judo Canada. Il doit aider Judo Canada \u00e0 d\u00e9velopper une cohorte d’athl\u00e8tes de kata de haute performance pour repr\u00e9senter le Canada au niveau international et \u00e0 r\u00e9aliser des performances in\u00e9gal\u00e9es.<\/h4>\n

La mission du comit\u00e9 est de d\u00e9velopper et d’entretenir un environnement o\u00f9 tous les membres de Judo Canada sont initi\u00e9s au kata de base et de haute performance de la FIJ\/Kodokan.<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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G\u00e9rald Poirier<\/h4>
\"Kata\"<\/div><\/div>

Pr\u00e9sident<\/h4>

Gradek: Rokudan<\/p>

57 ans actif en judo<\/span><\/p>

Juge certifi\u00e9 par la FIJ<\/span><\/p>

A particip\u00e9 \u00e0 des comp\u00e9titions nationales, CPJ et au US Open.<\/span><\/p><\/div>

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Kelly Palmer<\/h4>
\"Kata\"<\/div><\/div>

D\u00e9veloppement des athl\u00e8tes<\/h4>

Grade: Rokudan<\/p>

50 ans actif en judo<\/span><\/p>

Juge national de kata certifi\u00e9 dans les 5 katas.<\/span><\/p>

23 fois champion national (1er dans les 5 katas)\u00a0 2 fois champion panam\u00e9ricain ; <\/span><\/p>

nombreuses fois m\u00e9daill\u00e9 en europe et Am\u00e9rique du nord. <\/span><\/p>

12 participantion au championnat du monde (5e place en 2015 et 2018).<\/span><\/p>

\u00a0<\/p><\/div>

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Kim Bergey Kaip<\/h4>
\"Kata\"<\/div><\/div>

Administratrice<\/h4>

Grade: Rokudan<\/p>

42 ans active en judo<\/span><\/p>

Juge de kata certifi\u00e9 au niveau national dans les 5 katas & Juge certifi\u00e9 PJC<\/span><\/p>

A particip\u00e9 \u00e0 des comp\u00e9titions provinciales et nationales en Nage no kata, Ju no Kata, et Kodokan Goshin Jitsu.<\/span><\/p><\/div>

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Shane Rooney<\/h4>
\"Kata\"<\/div><\/div>

D\u00e9veloppement des athl\u00e8tes<\/h4>

Grade: Godan<\/p>

40 ans actif en judo<\/span><\/p>

Certifi\u00e9 juge de kata : National : Nage no kata \u2013 A, Katame no Kata \u2013 C, Ju no Kata \u2013 A.<\/span><\/p>

Plusieurs fois m\u00e9daill\u00e9 canadien en Nage no kata, Katame no Kata, Ju no Kata, et Kodokan Goshin Jitsu. <\/span><\/p>

EJU \u2013 Bruxelles, Belgique 1er (2019), Championnats du monde de Judo Kata 4\u00e8me (2017), 6\u00e8me (2018) 4\u00e8me (2019) 6\u00e8me (2021).<\/span><\/p><\/div>

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Jigoro Kano Shihan, le fondateur du judo, explique qu\u2019il existe essentiellement deux fa\u00e7ons de pratiquer le judo : le randori (avec sa variante en comp\u00e9tition) et [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-61546","page","type-page","status-publish","hentry"],"yoast_head":"\nKata - Judo Canada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/judocanada.org\/fr\/kata\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kata - Judo Canada\" \/>\n<meta property=\"og:description\" content=\"Jigoro Kano Shihan, le fondateur du judo, explique qu\u2019il existe essentiellement deux fa\u00e7ons de pratiquer le judo : le randori (avec sa variante en comp\u00e9tition) et [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/judocanada.org\/fr\/kata\/\" \/>\n<meta property=\"og:site_name\" content=\"Judo Canada\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/judocanada\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-05T10:57:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.judocanada.org\/wp-content\/uploads\/elementor\/thumbs\/LogoKataJC-rnmyawk74x6xl1d50iwlskx6fo5fgh27j59vqcnzpk.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@JudoCanada\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/judocanada.org\\\/fr\\\/kata\\\/\",\"url\":\"https:\\\/\\\/judocanada.org\\\/fr\\\/kata\\\/\",\"name\":\"Kata - 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